This week was crazy and wonderful and different, because Scott took the week off! It was wonderful beyond words, and though I’m a bit worn out in some ways, I’m renewed in others. Food: even with Scott home this week I are really well, and I’m proud of that! Only thing really of note is [...]
Category: improvement
Fall Health Goals Week Four
Here I am, halfway through the week again, and just now recapping things. MomLife- Whaddya gonna do? I don't think I even promoted my last post on my SM accounts. It was a good week, though, and I'm super excited about where I am finding myself and where I see myself going in the near [...]
Fall Health Goals Week Three
So, yeah, this is a little late...but here I am! This past week I found myself not just feeling better than I had before that terrible energy trench last month, but better than I have in, maybe years, physically, at least. Mental health is improving, but, as I hope to share more about soon, it’s [...]
The strange dichotomy of personality and illness.
I started this last Friday, and I’m finishing on Monday, and it’ll be a slightly different post than I planned..because God is amazing with how He chooses to make His presence known. I’m so lonely. I miss my family, every single one of them. I miss my mama’s hugs, the way she loves my babies. [...]
Fall Health Goals Week 2
What a week! I am so glad I’ve made these changes! It’s still fairly early days to know all the benefits and effects, but I am so excited to share with you what I’m experiencing so far. First, I want to share about the aesthetic stuff that I am officially not focused on right now, [...]
One week into Health Goals Fall 2017…
First, Thursday is a weird day to be writing these updates, so after this I’ll be switching to Sunday or Monday. So, expect to hear more about this week then. So, a week ago I wrote about how I was going to shift my focus until at least the end of October to taking care [...]
New goals as Fall Begins
With all the new perspective I'm gaining lately on rest, self love, and self care, I find myself in need of some new/updated goals for this fall that match. I'd really like to be finished losing weight-y'all know that by now. Part of it is that I just hate having things unfinished. I like to [...]
Quick Take: Feeling my feelings but not getting stuck in them
It's my rest day, and I'm really trying to embrace all that that is coming to mean in my life. I feel like I am approaching a baseline state emotionally after the tempest of the past couple weeks, but am not fully out of the woods, so I am being extra intentional about using this [...]
If it IS Broke…
***Fitness post! *** I came back from vacation ten days ago frustrated literally to tears with where I found myself on this journey toward my health and fitness goals. I'd worked out consistently at full effort for six weeks, and eaten real whole foods at least 70% of the time. It would be entirely reasonable [...]
Resuming routine
We had an amazingly fun and relaxing week at Emerald Isle and made so many memories. We chased the kids across the sand and through the surf, their little footprints and musical laughter trailing behind. We explored things we had left behind in our own childhoods afresh and anew. We had grown up time with [...]
Mae Breakall 