Body Image Woes

Sometimes it feels like growth and freedom in one area comes with discontent and frustration in another. This has definitely been true in my mental health/emotional healing journey so far, and I've been experiencing it pretty strongly in the area of my physical health lately. I am LOVING Intuitive Eating and flexible carb cycling. It [...]

August 1 Intuitive Eating Update

Hey Y'all! It's a new month and I am ready with some new thoughts, changes, updates, and resources! First, I'm down five pounds (at least) since my last post nine days ago! Obviously, this is not the thing that matters most, and I'll get into that more in a bit, but it tells me that [...]

Ladybug Girl turns Six

Oh, My Lexi. My brilliant, beautiful, loving, fiery, imaginative, friendly (and so many other things) little Bug. I am so very glad that God gave me you. I tell you that multiple times a day, but it never becomes less true. You are, as you've been since the day I found out you were coming, [...]

One year later…

Today feels like a milestone, to me, because a year ago tonight I was the closest I have ever been to throwing in the towel entirely. I spent a couple hours of the night trying to make that happen.(within hours of that I was in the car traveling) I was in excruciating pain, I felt [...]

November Challenge (Days 1 & 2)

So, one of the fitness accounts i follow on Insta is doing a November Challenge, and I decided to use it as writing prompts for this site. (Hopefully in addition to all the other wonderful things I'll be sharing this month. ) November 1 Goals and Gratitude- Awesome place to start. Okay, what are my [...]