One year later…

Today feels like a milestone, to me, because a year ago tonight I was the closest I have ever been to throwing in the towel entirely. I spent a couple hours of the night trying to make that happen.(within hours of that I was in the car traveling) I was in excruciating pain, I felt [...]

November Challenge (Days 1 & 2)

So, one of the fitness accounts i follow on Insta is doing a November Challenge, and I decided to use it as writing prompts for this site. (Hopefully in addition to all the other wonderful things I'll be sharing this month. ) November 1 Goals and Gratitude- Awesome place to start. Okay, what are my [...]

Quick fitness update 7/29/17

I haven't written much about exercise lately, and I know y'all are missing the play by play. (Sarcasm) seriously, though, a lot has been happening in this area. No, we have not achieved #ropesngunsnabs, yet-but many changes, nonetheless. I'm getting my mojo back! No, not in that way-well, yes in that way, but that's not [...]