Studying the Enneagram For Healing and Growth: Part 1

In this series, I'll be sharing my personal journey digging into this tool. Initially I'll be sharing what I discover about myself, how I have grown, and the areas I hope to see God work in going forward. Eventually, I hope to study all the types and how I personally can understand and love them [...]

August 1 Intuitive Eating Update

Hey Y'all! It's a new month and I am ready with some new thoughts, changes, updates, and resources! First, I'm down five pounds (at least) since my last post nine days ago! Obviously, this is not the thing that matters most, and I'll get into that more in a bit, but it tells me that [...]

Ladybug Girl turns Six

Oh, My Lexi. My brilliant, beautiful, loving, fiery, imaginative, friendly (and so many other things) little Bug. I am so very glad that God gave me you. I tell you that multiple times a day, but it never becomes less true. You are, as you've been since the day I found out you were coming, [...]

7/23: setbacks, frustrations, and action steps

So, I weighed myself this morning, mostly to see if what I feel is reality, because, if I'm honest, sometimes it's not. It was. The scale says I have gained back everything I lost January-May. Nine lbs that I worked really, unbelievably hard for. I'll be honest, I've been pretty spun up the past couple [...]

One year later…

Today feels like a milestone, to me, because a year ago tonight I was the closest I have ever been to throwing in the towel entirely. I spent a couple hours of the night trying to make that happen.(within hours of that I was in the car traveling) I was in excruciating pain, I felt [...]