Studying the Enneagram For Healing and Growth: Part 1

In this series, I'll be sharing my personal journey digging into this tool. Initially I'll be sharing what I discover about myself, how I have grown, and the areas I hope to see God work in going forward. Eventually, I hope to study all the types and how I personally can understand and love them [...]

Time for a Fitness Manifesto…

I am strong. I am beautiful. I am mighty and an overcomer. I am not defined by, nor does my worth come from the number on a scale or the tag in my pants. A life well lived is not measured in calories, but in hugs, kisses, smiles, and laughs. In prayers prayed, in people [...]

Awaken and…Cultivate

I’m starting another series. Because I like to organize things and because the things I write about go in so many directions, it’s nice to feel like there’s some method to it. This series is going to be an expansion and exploration of all the “ands” God seems to be adding to my word for [...]

I am not my tummy, and other mid fall reflections.

I am not my squishy tummy...However. I’ve written a lot about body image and about learning not to demand perfection or someone else’s body from it. I know I’ve written about how I need my goals to be attainable and maintainable. All that is still true, and I’m still very passionate about it. But I’m [...]

Fall Health Goals Week Five

This week was crazy and wonderful and different, because Scott took the week off! It was wonderful beyond words, and though I’m a bit worn out in some ways, I’m renewed in others. Food: even with Scott home this week I are really well, and I’m proud of that! Only thing really of note is [...]

Crunchy Hippie Tattooed Yoga Fitness Mom (and other ways my identity won’t fit in a box)

(Some post yoga Bubby Love) I caught a glimpse of myself in the mirror the other day and wondered...What kind of mom do people think I am? I know there are so many types we hear about: Helicopter moms, Pinterest Moms, Soccer moms, Glam moms, Sporty Moms, and more. I'm definitely super Crunchy-essential oils, elderberry [...]