I haven't written much about exercise lately, and I know y'all are missing the play by play. (Sarcasm) seriously, though, a lot has been happening in this area. No, we have not achieved #ropesngunsnabs, yet-but many changes, nonetheless. I'm getting my mojo back! No, not in that way-well, yes in that way, but that's not [...]
Category: Fitness
Why I share, and some updates
Maybe you're a new friend of mine, or maybe an old friend who's just never clicked over here. Maybe you're rolling your eyes at my constant status updates about my fitness journey on FB. Regardless how you got here, welcome, and thank you! I share a lot about my fitness journey and my mental health [...]
LMAL: Health
This chapter is totally in my wheelhouse-it almost feels like cheating to get to focus on it! Don't be too surprised if you see the next chapter of my experiment too, alongside this, since physical health is a huge focus of my life on the daily anyway. I've discovered that my physical well being and mental [...]
It's Thursday of the first week back from the beach, and I'm feeling and thinking a lot of things. Most of them good, a few a bit less so. First challenge: PMS induced crazy. My hormones are all in flux due to my body attempting to do what it should, and this has brought back the [...]
Walks are for kids, and finally setting a major goal date
Tuesday I worked out four times. I did my JM, walked 3.4 mi, 37m yoga, and 40 min on the bike. While I was walking, I made a decision. The walks cannot, for now at least, have any agenda other than giving the kids what they need-whether its Declan needing a nap, all of us [...]
Approaching a Waypoint
I couldn't really think of the right word, so that'll have to do. I'm having a slow start due to Anxhaustion (this is my new word that just sums it all up-anxiety caused by exhaustion that creates more exhaustion, creating more anxiety. Yay.) but I'm going to write while I drink my coffee and my [...]
Finally making progress and yoga goals
So, I'm finally seeing progress and changes in my body externally. I'm a little afraid to jinx it but I do believe my goal of fitting into my size six jeans by vacation is within reach! Current status: size 8 jeans fit fine, size 8 skinny jeans are a leeeetle muffin toppy, but they are the [...]
"Exercise does not help with weight loss" and other nonsense
I broke the rules yesterday morning and checked Facebook before I even got out of bed. The result was seeing a post sharing an article with the above quote as a title. I was angry before I read it, furious by the time I finished. I kinda know what I'm talking about here, and exercise [...]
Ambitions, concrete plans, and what I can do right now
I've made a decision. I'm going to start training for my RYT 200 certification next fall. It's been a "someday" for awhile, but now it's a concrete plan with a date. By then I imagine Declan will be done nursing, or at least not NEED to nurse throughout the day. It also gives us time [...]
Ambitions, concrete plans, and what I can do right now
I've made a decision. I'm going to start training for my RYT 200 certification next fall. It's been a "someday" for awhile, but now it's a concrete plan with a date. By then I imagine Declan will be done nursing, or at least not NEED to nurse throughout the day. It also gives us time [...]
Mae Breakall 