so this month has been... off track. the first weekend of the months was incredibly busy , and while it shouldn't have, that really threw me off. my first workout of the month was on the 12th (!?!?!?) of the month. Then, i got my period, which was a mixed blessing- cuz YAY my body [...]
time to adjust again
this morning my alarm didn't go off at 5:30- no idea why. the 6AM alarm did go off, and i bounced up, ate, and got down to the pool. i knew pretty much right away it was gonna be a rough one-the water felt like molasses- but i figured it'd get easier. it really didn't, [...]
186.4
that's this week's official weigh in. i can't believe it. i mean, i know i've earned it. i know i've been working hard enough. wowsers. it;s literally been almost 6 years since i saw any number in the 180's on my scale- until last week. when i weighed in ay 189.8 last monday, i thought [...]
as requested…
here is my side by side progress shot:
Gotta get up on Friday…
i didn't want to though. and i definitely didn't want to swim today. it was my best swim yet though, as far as lap times go-every set (10 sets) was under 2:45 and 9/10 were under 2:40. that's mind blowing for me- especially when you consider it's the 5th swim of the week and the [...]
here’s a pic!
here's a shot of me in some size 12 shorts that a week ago i could not even zip. go figure. they are still tight but go on and off easily. 🙂
*Click*
i didn't know what to call this post, because it's a big deal to me- and hopefully to those of you on this journey with me. It's happened. something clicked in my body, and the weight is coming off. FINALLY.Back in March, i lost 14 lbs from the cleanse i did, and in april managed [...]
Happy Monday!
Hey y'all! i enjoyed my day off from exercise immensely, and am so proud of myself for getting up early and getting right back in that pool! my swim today was almost as good as saturday's! i only get to work out three days this week instead of six, because scott and i are going [...]
Finishing Strong
if anything has developed in me the past few months of really working at getting healthy it's determination and a deep commitment not to quit or give up, no matter how dark things look, or how hopeless i feel at a given moment (and, even if it has not come across on here, i've had [...]
it should just be a mattter of math. but it SO isn’t.
the above is me pretty much every day. it should be a matter of calories in vs calories out. but it isn't. if it were, i'd be down at least 13.88 lbs in the past 5 weeks since i started swimming. as far as i know (i'm not weighing in until monday morning) i'm not [...]