Reflections on Matthew 11:28-30

28 “Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.” I crave the relief, [...]

Studying the Enneagram For Healing and Growth: Part 1

In this series, I'll be sharing my personal journey digging into this tool. Initially I'll be sharing what I discover about myself, how I have grown, and the areas I hope to see God work in going forward. Eventually, I hope to study all the types and how I personally can understand and love them [...]

7/23: setbacks, frustrations, and action steps

So, I weighed myself this morning, mostly to see if what I feel is reality, because, if I'm honest, sometimes it's not. It was. The scale says I have gained back everything I lost January-May. Nine lbs that I worked really, unbelievably hard for. I'll be honest, I've been pretty spun up the past couple [...]