Armband Woes

So after Christmas I finally got my Jillian Michaels BodyMedia FIT armband. Since then I've developed a love/hate relationship with it. Love: all the data feedback and all the things it tracks: calories burned, minutes of exercise, whether that exercise was moderate or vigorous, steps taken, sleep duration, sleep efficiency, and more. Hate: it tracks most of [...]

Perking up!

I started exercising again on Wednesday, (just Zumba and yoga so far) and I'm already pretty much addicted. I'm sure I've said it before, but exercise is a drug for me. I love the high I get from it, and I want more and more of it. I don't mean to a point where I'm [...]

Confusing.

Last Friday I hit my lowest weight since before I got pregnant. (I hit my lowest in 8 years while pregnant.) I was really excited, since I haven't worked out since June and hasn't weighed myself in ages. Then I saw some pictures from when we took Lexi to play in the fountain at a [...]

Loving my Body:Step 3

I need to stop beating myself up mentally. If I miss a workout, or sleep in late, or eat a non-paleo dessert, I am not a failure. Today I intentionally slept in. I have worked out so hard this week (and I'm not done yet!) but my body clock hasn't quite shifted, so I haven't [...]