doesnt look like there will be a workout tonight, which is kinda sucky. i'm just super tired and we needed groceries. i knew that if i did one i wouldnt do the other so i picked. i'll just be extra sure to stretch out really well tomorrow.
Category: Uncategorized
the bare minimum
when i first start working out consistently i get a little more energy, and i know that a normal and productive life is about to return to me. but before it does there is the sleepiness. this phase usually lasts thru the first 2-3 weeks and basically all i have energy for is eat/sleep/work out. [...]
Awake early!
today, for the first time in ages, i've been up since 630 AM. i am a little sleepy if i let myself close my eyes, but i'm not gonna! 😀 i'm having a liquid breakfast here, with my protein shake, green shake, and tea. wooot for healthy mae!
The Morning After…my first Back to back class day ever!
Hey! So last night i took pilates at 5:30 and then Body Pump at 6:30. Kim wasnt there for pilates and the sub instructor was great but was very focused in lower body work which made me a little nervous about Body Pump. i left Pilates about 15 min early (which was a lot earlier [...]
This is awesome!
i'm doing this to help fight hunger and make my weight loss count for something! lets do it!
OOH! Update!
OK so it;s been a few weeks. slacker mae. i have finally managed to begin to get into a gym routine, with the help of my awesome husband. he joined the gym with me a week ago, and we are having a blast. Side note: this blog is gonna get updated more often, because this [...]
Day 2: balance.
ok. i'm probably not gonna get to work out today either. Phooey. i'm still dealing with nausea and dizziness which means i'm likely to hurt myself if i try to work out. i'm struggling to balance motivating myself with listening to my body. tomorrow is my scheduled day off for the week, so i'm gonna [...]
food.
if you know me, you know that i am relatively conscious of what i eat. i always tell everyone- and it;s true- that i don't have a food problem- i could lose this weight by exercising consistently without changing my diet at all. But, it'll probably come off a lot faster if i am a [...]
Day 1: The best laid plans…
i didn't manage to work out last night. shortly after lunch my stomach got really upset and i ended up taking a loooong nap. i slept thru when my pilates class was supposed to be, which really stunk. not the roaring start i was hoping for, and the nap set me up to be wide [...]
Wakeup Call/Starting place
ok. i haven't felt good about my weight/fitness level ina loooong time. but last friday i had a huge wakeup call. i saw this picture:it's a great pic in that i love the girls in it, the girl that took it, and it was a great retreat. but i look at myself and i don't [...]