the bare minimum

when i first start working out consistently i get a little more energy, and i know that a normal and productive life is about to return to me. but before it does there is the sleepiness. this phase usually lasts thru the first 2-3 weeks and basically all i have energy for is eat/sleep/work out. [...]

Awake early!

today, for the first time in ages, i've been up since 630 AM. i am a little sleepy if i let myself close my eyes, but i'm not gonna! 😀 i'm having a liquid breakfast here, with my protein shake, green shake, and tea. wooot for healthy mae!

OOH! Update!

OK so it;s been a few weeks. slacker mae. i have finally managed to begin to get into a gym routine, with the help of my awesome husband. he joined the gym with me a week ago, and we are having a blast. Side note: this blog is gonna get updated more often, because this [...]

Day 2: balance.

ok. i'm probably not gonna get to work out today either. Phooey. i'm still dealing with nausea and dizziness which means i'm likely to hurt myself if i try to work out. i'm struggling to balance motivating myself with listening to my body. tomorrow is my scheduled day off for the week, so i'm gonna [...]

food.

if you know me, you know that i am relatively conscious of what i eat. i always tell everyone- and it;s true- that i don't have a food problem- i could lose this weight by exercising consistently without changing my diet at all. But, it'll probably come off a lot faster if i am a [...]