Oh, My Lexi. My brilliant, beautiful, loving, fiery, imaginative, friendly (and so many other things) little Bug. I am so very glad that God gave me you. I tell you that multiple times a day, but it never becomes less true. You are, as you've been since the day I found out you were coming, [...]
Month: July 2018
7/23: setbacks, frustrations, and action steps
So, I weighed myself this morning, mostly to see if what I feel is reality, because, if I'm honest, sometimes it's not. It was. The scale says I have gained back everything I lost January-May. Nine lbs that I worked really, unbelievably hard for. I'll be honest, I've been pretty spun up the past couple [...]
IE update!
So, I'm almost three weeks into expanding my freedom quest into my food and fitness journey, and I have some thoughts. First, I'm not gonna pretend I'm fully on board with everything these ladies say, especially as it relates to weight loss, size, etc-FOR ME. I know that for some, just taking those factors out [...]
Intuitive Eating Day 3-6 update: (6/29-7/2/18)
My lunch from yesterday-a turkey sandwich I really wanted, except without avocado because they aren't ripe yet, and a bowl of blueberries that I didn't measure-I was still hungry after so I ate a cucumber dipped in ranch-perfect! Some of this is coming very easily to me. I know what foods I like and what [...]
Mae Breakall 