Mae Breakall

tonight i did an interval program on the elliptical for 45 min. it was tough but i made it. it wasnt as tough at last night but i worked harder if that makes sense at all. i felt it in my outer thighs and butt which was kinda cool. i ran 5.55 miles which is [...]

i'm the kinda gal that does everything wholeheartedly. i jump in with both feet. it;s who i am, and almost always i am proud of this trait. when it comes to fitness though, it gets a little frustrating and stuff. see i want to start strength trainin an hour a day, running ten miles a [...]

my body does not want to get into a routine. this time more than ever my body is telling me that it doesnt wanna work hard and get back in shape. well guess what? not optional. my life is its own season of The Biggest Loser until i reach my goals. other than my faith [...]

Ok- i'm gettin back into the swing of things. i'm super tired atm but i'll give y'all the skinny- (if only!)on what i've done so far. Saturday 4/10 and yesterday 4/12 Scott and i hit the trails at Deep Run park for an hour each of light hiking. WOOT! then tonight we went to the [...]

ok, so those are a good documentation of where i'm starting from. i took them on Wed, 3/17 after a lot of really hard working out and my body is holding a ton of water. i guess we hafta know where we are starting from to see where we are going. im not entirely sure [...]

doesnt look like there will be a workout tonight, which is kinda sucky. i'm just super tired and we needed groceries. i knew that if i did one i wouldnt do the other so i picked. i'll just be extra sure to stretch out really well tomorrow.

when i first start working out consistently i get a little more energy, and i know that a normal and productive life is about to return to me. but before it does there is the sleepiness. this phase usually lasts thru the first 2-3 weeks and basically all i have energy for is eat/sleep/work out. [...]

today, for the first time in ages, i've been up since 630 AM. i am a little sleepy if i let myself close my eyes, but i'm not gonna! 😀 i'm having a liquid breakfast here, with my protein shake, green shake, and tea. wooot for healthy mae!

Hey! So last night i took pilates at 5:30 and then Body Pump at 6:30. Kim wasnt there for pilates and the sub instructor was great but was very focused in lower body work which made me a little nervous about Body Pump. i left Pilates about 15 min early (which was a lot earlier [...]

i'm doing this to help fight hunger and make my weight loss count for something! lets do it!