Maybe you're a new friend of mine, or maybe an old friend who's just never clicked over here. Maybe you're rolling your eyes at my constant status updates about my fitness journey on FB. Regardless how you got here, welcome, and thank you! I share a lot about my fitness journey and my mental health [...]
Category: health
LMAL: Health
This chapter is totally in my wheelhouse-it almost feels like cheating to get to focus on it! Don't be too surprised if you see the next chapter of my experiment too, alongside this, since physical health is a huge focus of my life on the daily anyway. I've discovered that my physical well being and mental [...]
It's Thursday of the first week back from the beach, and I'm feeling and thinking a lot of things. Most of them good, a few a bit less so. First challenge: PMS induced crazy. My hormones are all in flux due to my body attempting to do what it should, and this has brought back the [...]
Rethinking Goals
It's occurred to me that I've had some unrealistic expectations on myself. I know, this isn't shocking if you've been following my journey any length of time. The first area where I've been riding myself too hard is schedule. I was in such a groove a year ago, early in my pregnancy with Declan. Up/Devo/eat, workout, [...]
Mae Breakall 