I had something more fun I wanted to write about today. It was gonna be funny and insightful and, hopefully inspiring. It still will be, when I write it. But today, I need to be real about a different topic, and maybe it'll still be inspirational, but in a different way. Maybe it'll make you [...]
Category: encouragement
Small Changes, Big Improvement
Just because the growth isn't in public places and visible to everyone doesn't mean it's not happening, that it's not good or significant. -EI feel like so much is changing in me for the better. I also feel ashamed (there it is again!) that from the outside, unless you're in the extreme inner circle, you [...]
Shame and saying no
I hate saying no. It makes me literally sick to my stomach. I'm an extreme people pleaser by nature, and I hate disappointing anyone, maybe partly out of fear that I'll lose their love or affection. That has been magnified during this season of struggling more intensely with my mental health. Sometimes I have to [...]
That awkward phase…
Where you've been working out for almost 2 weeks, and you're getting stronger, and that's so cool, but you're also OH so tired. And sore. And your plantar fasciitis is acting up, probably cuz you're not doing all the care things, AND you're walking 3.5 miles a day pushing almost 100lbs of stroller and kids. [...]
Fitness stuff.
I just finished my first full week of JMBR for this round (my 5th!!) and I'm feeling good! We've been going for long walks too, and I'm definitely gaining strength and improving conditioning that way too. My foot does bug me a bit first thing in the morning though, and I think I need to [...]
Mae Breakall 