I did an extra weigh in this morning…

…deciding if it was bad it didn’t count because I worked out yesterday, only Monday weigh ins count,  blah blah. This picture is what I saw. I am half ecstatic, half afraid. First- HOORAY FOR ME I’m in the 170’s! Second-but is it a fluke? Will it just come back after the rest of the week of working out? Third- well my jeans fit a lot better…my waist is measuring a half inch smaller…I can’t really do anything to control how my body reacts or adapts along this journey, except to keep eating well and working to get stronger. 

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