Today I finished the Bangin Bikini Body program in the Jillian Michaels app-and I'm super proud of that! I'm also halfway through the Beautiful Arms and Back and Sexy Abs programs. I'm super proud of finishing this program, because it's proof of my commitment to self care and doing what I have to, even if [...]
Category: obstacles
Overtired
I had something more fun I wanted to write about today. It was gonna be funny and insightful and, hopefully inspiring. It still will be, when I write it. But today, I need to be real about a different topic, and maybe it'll still be inspirational, but in a different way. Maybe it'll make you [...]
Shame and saying no
I hate saying no. It makes me literally sick to my stomach. I'm an extreme people pleaser by nature, and I hate disappointing anyone, maybe partly out of fear that I'll lose their love or affection. That has been magnified during this season of struggling more intensely with my mental health. Sometimes I have to [...]
thursday wrap up.
day 2 is always really hard. i was kinda prepared for this, but it was still a really hard day. i woke up at 630 am and made breakfast. at about 8 i started my first workout. it was the Kickboxing/booty/core workout and it took me about 40 min with all the breaks, which was [...]