Fitness Post: I knew this was coming.

Today I finished the Bangin Bikini Body program in the Jillian Michaels app-and I'm super proud of that! I'm also halfway through the Beautiful Arms and Back and Sexy Abs programs. I'm super proud of finishing this program, because it's proof of my commitment to self care and doing what I have to, even if [...]

Overtired

I had something more fun I wanted to write about today. It was gonna be funny and insightful and, hopefully inspiring. It still will be, when I write it. But today, I need to be real about a different topic, and maybe it'll still be inspirational, but in a different way. Maybe it'll make you [...]

Shame and saying no

I hate saying no. It makes me literally sick to my stomach. I'm an extreme people pleaser by nature, and I hate disappointing anyone, maybe partly out of fear that I'll lose their love or affection. That has been magnified during this season of struggling more intensely with my mental health. Sometimes I have to [...]