Noting improvements when they come.

Y’know, I need to go easier on myself. I get mad when I don’t do allll the exercise I want to in a day but I forget that 2 weeks ago I couldn’t do all of the JMBR workout I just did, let alone cycle and my JMBR on the same day! So, yes, I should keep pushing for improvement, but I also need to recognize improvement when it happens!

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