so far this week:
Monday: swam 32 laps. (was not too difficult)
Tuesday: Swam 32 laps (VERY Difficult!) and did 1/2 Six week six pack level 1
Wed: Swam 32 laps (not as bad a yesterday but still pretty hard) and will do at least half of six week six pack,
The plan in yesterday’s post is still the plan for now- but i need to ramp up to it. too much too soon will cause burnout. just like this time yesterday i feel ready to go to sleep! i;ve gotta keep pushing through because i know this will get better.