so, long story short, it’d been 4 months since my last real workout when i hit the gym again yesterday. not good. but we are back on track and after a successful 60 min/3 mile walk last night, i’m looking for a repeat. i’m really sleepy atm- 4:00 on tues afternoon, but i won’t let that deter me from this. oh- starting weight for this round is 194. shooting for the nice, round, 150 by new years. that’s 16 weeks (well, 15.5 from right now…) and i think 44 lbs in that time is doable… this week i am also attemptin g to get my home back in shape. wonder how many calories that’ll burn. ok, time to have a pre-walk nap. laters!